
Solution focused brief therapy
Solution focused psychosocial support and therapy
Therapy is health maintenance
You are the key to the change
I offer solution-focused therapy to help my clients gain a new perspective on managing overwhelming and life-disrupting problems, discover their resources, understand the reasons behind their behavioral patterns, and also view their identity in a fresh light.
Why solution focused brief therapy?
In our therapy sessions, we explore your problems using psychotherapeutic methods.
The keys to the causes and solutions of problems can be found through self-reflection and goal-setting, even after just a few therapy sessions.
We focus on discovering your identity, behavioral patterns and resources, and on learning to understand and manage your thought patterns.
Referral is not needed.